Acai Super Smoothie

  So I absolutely love smoothies they are my go to for meals, plus I love the fact they can pack a lot of punch. I usually have one in the morning and do another one at night on busy days when I don’t feel like cooking. I am continuously playing with recipes all the […]

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Farmer’s Market Haul

What a way to start a Saturday shopping at our local farmer’s market, due to some health challenges I am currently facing, my doctors have advised me that I need to be more proactive in my health and change my diet around for a while to see if this will improve things. That means for […]

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