Tag: food

Protein dark chocolate butter cups

.Reading time 8 minutes.

A healthier version of Reese’s Peanut butter cups. Servings: 12 Prep Time: 10 minutes Total Time: 40 minutes So if you have anyone in your house who loves Reese’s then this recipe is going to be a smash. You can make small changes to it if you like , and create your own fun, but […]

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Acai Super Smoothie

.Reading time 4 minutes.

  So I absolutely love smoothies they are my go to for meals, plus I love the fact they can pack a lot of punch. I usually have one in the morning and do another one at night on busy days when I don’t feel like cooking. I am continuously playing with recipes all the […]

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Farmer’s Market Haul

.Reading time 8 minutes.

What a way to start a Saturday shopping at our local farmer’s market, due to some health challenges I am currently facing, my doctors have advised me that I need to be more proactive in my health and change my diet around for a while to see if this will improve things. That means for […]

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