food

  • Protein dark chocolate butter cups

    A healthier version of Reese’s Peanut butter cups. Servings: 12 Prep Time: 10 minutes Total Time: 40 minutes So if you have anyone in your house who loves Reese’s then this recipe is going to be a smash. You can… Continue reading

    Protein dark chocolate butter cups
  • Acai Super Smoothie

      So I absolutely love smoothies they are my go to for meals, plus I love the fact they can pack a lot of punch. I usually have one in the morning and do another one at night on busy… Continue reading

    Acai Super Smoothie
  • Farmer’s Market Haul

    What a way to start a Saturday shopping at our local farmer’s market, due to some health challenges I am currently facing, my doctors have advised me that I need to be more proactive in my health and change my… Continue reading

    Farmer’s Market Haul